Sea Moss – 12 Natural Minerals & How People Use It

Sea moss is a naturally occurring ocean algae traditionally used in food and beverages around the world. Explore 12 of its naturally occurring minerals and compounds.

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Dietary Fibre

Sea moss contains natural dietary fibre, traditionally used as a food ingredient in coastal communities worldwide.

Antioxidant Compounds

Sea moss contains naturally occurring antioxidants, common in ocean-derived algae and traditional plant-based foods.

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Iodine & Selenium

Sea moss is a natural source of iodine and selenium — trace minerals found naturally in ocean algae.

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Vitamins & Minerals

Sea moss contains a range of vitamins and minerals traditionally associated with nourishment in plant-based food use.

B Vitamins & Iron

Sea moss contains B vitamins and iron, naturally occurring trace elements found in wildcrafted ocean algae.

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Calcium & Magnesium

Sea moss contains calcium and magnesium, naturally occurring minerals found in ocean-derived algae.

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Potassium & Soluble Fibre

Sea moss is a natural source of soluble fibre and potassium, commonly found in plant-based and ocean-derived foods.

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Iron & B Vitamins

Sea moss contains iron and B vitamins, naturally occurring compounds in wildcrafted red algae.

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Fucoxanthin

Sea moss contains fucoxanthin, a naturally occurring pigment compound found in brown and red ocean algae.

Zinc

Sea moss is a natural source of zinc, a trace mineral found in ocean-derived algae and traditional coastal foods.

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Natural Fibre

Sea moss contains dietary fibre, a naturally occurring component of wildcrafted ocean algae used in traditional food preparation.

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Magnesium & Potassium

Sea moss contains magnesium and potassium, naturally occurring minerals present in ocean algae and traditional plant-based diets.